Drew Canole: 5 Ways to Take Radical Action | Mindset Monday

See on Scoop.itElevate Your Potential Magazine – Elevate Christian Network

Drew Canole: 5 years ago, I wrote down exactly the way I wanted my life to be. I wrote down… Who I wanted to be with, What I wanted to look like, How I wanted other people to see me, What I wanted my relationships to be like, How I would feel waking up in the morning, And who I wanted to be….

 

Cee Harmon’s insight:

According to Drew Canole, “It was a really powerful moment for me when I got a clear vision of the future I wanted. Once I had a set vision in mind, I was able to take action to bring it into my reality.”

About Drew Canole

As the founder and CEO of FitLife.tv, he is committed to sharing educational, inspirational, and entertaining videos and articles about health, fitness, healing, and longevity.

See also: How I Stay Positive in the Face of Adversity

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Howard Schultz Interview: Learning From Those With More Experience | Oprah Winfrey Network

See on Scoop.itElevate Your Potential Magazine – Elevate Christian Network

“Starbucks CEO Howard Schultz says you can’t build any organization without surrounding yourself with people who have more experience and a greater skill…”

 

Cee Harmon’s insight:

According to Howard Schultz (Starbucks), you shouldn’t be threatened by people who have more experience than you. He says these people should have the same values as you. And that short term success isn’t going to build long term value for anybody.

See also:  Howard Schultz Shares His Journey to Success

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Suffering from Insomnia? Here are Some Natural Remedies for Better Sleep

See on Scoop.itHealth and Wellness Center – Elevate Christian Network

“All of us at some times or another have problems falling asleep. We all know the feeling. You are tired, you crawl into bed, feel the wonderful comfort of your mattress, close your eyes and one of two things happen…”

 

Cee Harmon’s insight:

According to the National Sleep Foundation, about 40 percent of adults suffer from insomnia, and about 10 to 15 percent of people suffer from chronic insomnia.

Sleep is very important for your health. Chronic lack of sleep leads to reduced immunity, it ups the risk of diabetes and heart disease and it can even make you gain weight, and we have not even touched on how it decreases our brain and work power the next day.

See also: Insomnia: 6 Natural Remedies for Better Sleep

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Issues of Trust: Why is it so hard for many people to trust again?

See on Scoop.itElevate Your Potential Magazine – Elevate Christian Network

The Concept of Trust: the firm belief in reliability, truth, ability, or strength of something or someone; is a bit foreign when when reclusive secrecy has become the norm.

 

Cee Harmon’s insight:

According to relationship experts, the most common forms of betrayal are not typically about sex, and they’re not even about being extremely unhappy in the primary relationship.

It usually starts with negatively comparing our partner with real or imagined others, and turning away from our partner.

See also: When Parenting Exceptional Kids, Avoid Saying These 10 Things

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Cold Shower Therapy: The Surprising Health Benefits | Joel Runyon

See on Scoop.itHealth and Wellness Center – Elevate Christian Network

In this video, triathlete and entrepreneur, Joel Runyon describes in detail the surprising health benefits of taking cold showers.

 

Cee Harmon’s insight:

According to Joel Runyon, there are mental and psychological benefits of cold showers. But, as it turns out, there are quite a few scientifically proven health benefits of taking cold showers as well.

Cold showers have been shown to help relieve symptoms of depression. Cold showers sends an overwhelming amount of electrical impulses from peripheral nerve endings to the brain, which can result in an anti-depressive effect.

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Health Coach Madeleine Shaw Shares Healthy Lunches You Can Take To Work

See on Scoop.itHealth and Wellness Center – Elevate Christian Network

Madeleine Shaw: “I’m all for prepping lunch the night before or a quick and easy lunch to put together in the morning before I leave for the day.”

 

Cee Harmon’s insight:

After completing her course at Institute of Integrative Nutrition, Madeleine Shaw returned to London to begin nutritional health coaching with private clients.

She started her hugely popular blog because she wanted to provide a resource for those people who couldn’t come and see her one-on-one.

See also: Madeleine Shaw – Natural Health & Beauty on Elevate Christian Network

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Entrepreneur Motivation: From Dead BROKE to 6 Figures in 6 Months ft. Peter Voogd

See on Scoop.itElevate Your Potential Magazine – Elevate Christian Network

“Peter Voogd is a 2x Best Selling Author, and the founder of the prestigious Game Changers Academy. He’s been labeled the leading authority on Gen y leadership…”

 

Cee Harmon’s insight:

In this video, author and entrepreneurship expert Evan Carmichael  profiles Peter Voogd. He says Voogd has been featured in Forbes, Entrepreneur Magazine, inc.com, Time, Huff Post along with many other international publications.

Voogd has also trained over 6,000 young entrepreneurs personally and his podcasts, videos, websites, and social media reaches over 1 million people monthly.

See also: Entrepreneur’s Journey to First $ 1 Million

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